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T’ai Chi on the Terrace
November 29, 2016 @ 8:00 am - 8:30 pm£4.00
The beautiful terrace at the Roman Baths is the venue for a weekly T’ai Chi session. These sessions are open to anyone interested in improving their balance and general psychological health.
T’ai Chi is a Chinese martial art, which is widely believed to promote well-being by focusing the mind on the physical movements which bring about a state of mental calm. What better way to start the working day? Can you hold a position as well as the historical figures gazing down upon you?
It is advised that you wear loose, comfortable clothing and flat shoes to take part.
Call 01225 477773 to book.