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Laughter yoga classes

May 21 @ 10:00 am - 10:30 am

Free

The most fun workout you will ever have… stretching, laughing, breathing
UKS NO.1 LAUGHTER YOGA FACILITATORS
CLIVE & JACKIE ST.JAMES

Makes you feel good even if you are not

Laughter is a natural pain killer
Helps you heal faster
Strengthens the immune system

Reduces the risk of heart disease
Massages the abdominal muscles
A natural anti-depressant
Burn calories while laughing
Free twice a week pavilion Sydney Gardens Tuesday 10am Thursday 4pm
Starting 21ST May

Details

Date:
May 21
Time:
10:00 am - 10:30 am
Cost:
Free
Event Categories:
,
Website:
www.laughter-yoga.co.uk

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