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Dementia friendly – Movement to Music
May 29, 2025 @ 10:30 am - 11:30 am
FreeA fun, FREE way to stay active for the over 55’s, improve wellbeing, meet new people, improve fitness, relaxation and vitality. No experience needed. Seated options available.
Warm up, mobilise your joints, move to music, easy to follow simple routines, relaxation and stretching.
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